Adam ondra instagram. 81K likes, 493 comments - adam.

Adam ondra instagram. This allows you to get a better grip on the heel and link an imaginary chain in your body ☝️ Think of the heel as your third hand. There was another 9a la Parada De Los Mostruos that I wanted to try onsight. ondra on January 9, 2024: "The whole day was electric and crazy 👊 It started with rather long and tiring travel, arriving late at the crag feeling tired, but the contagious psyche of the local climbers in Montanejos made me climb very well and onsight this incredible route El Gran Bellanco 8c+/ 9a 🙏 It is all included in the great video on my YouTube channel Adam Ondra is a male climber from Czechia who has bouldered up to 9A, sport climbed up to 9c and trad climbed up to E12. Sdílejte na Instagramu nebo Facebooku s hashtagem #zarodicevkrizi a označte: 👉 @aperio_pro_rodice, @adam. Most of the time, it was fun Now I will just have all the time to prepare myself for the upcoming Adam Ondra on Instagram: "Going into semifinals very soon here in @innsbruck2018 and getting psyched, but I am really sad that @seanmccol and Romain Desgranges did not make the semifinals which will not be as packed as it could be without these 2 legends. ondra on February 8, 2017: "Craaazy day! It was so windy that I thought it would be impossible to climb. ondra on June 5, 2025: "Getting ready for @climbingworldcuprague in Prague See you all there tomorrow? And do not forget to support parents in crisis @aperio_pro_rodice with me and @ivaondra ️Link in BIO. After 7a 19K likes, 16 comments - adam. One of my best first ascents ever. ondra shares how he started setting and training on his homewall at just 7 9,942 likes, 21 comments - adam. Watch the new video on my YouTube channel (the link is in BIO) about my last visit to the Slovenian crag Sopota 🇸🇮 Home crag of @kruderjernej. So, together with El Pelo - @nico_pelorson, we’re releasing - La Baffe Must-listen song before or during your training, in the gym, at the rocks, at work, while driving, cooking, or at a party You can enjoy the whole song with video by Adam Ondra on Instagram: "After 13 YEARS, an international competition for the adult category is back in Czechia! 🇨🇿 Here comes the video from the recent European cup in Boulder in Prague. There are a few new items on my AO e-shop. 30K likes, 160 comments - adam. ondra on August 30, 2024: "Flow State 8C(+) When @pie. I visited the sector La Ramirole, Adam Ondra recently made the fourth ascent of Soudain Seul V17 (9A) in Fontainebleau, France, topping the sandstone problem on just his fifth day of effort. Just 1,747 likes, 21 comments - adam. Very grateful for making it to the semis and enjoying the atmosphere in front of the huge home crowd despite constant rain and wind Thank you so much to those who 170 likes, 35 comments - krishb_kreme on July 30, 2025: "My first V8/9 (pink) boulder route 💓! I also did it first try (flash ⚡️)!! I’m making so much progress so quickly!!! Watch out @adam. ondra on March 11, 2025: "“PAM, PAM, PAM What a glorious sound, PAM, PAM, PAM Moves are easy” 👊 Watch the new “gem” 💎 video from the hardest boulder I’ve ever done on my YouTube channel and enjoy our badass rap song ft @nico_pelorson. ondra Ondra broke his silence today, four days after finals, on Instagram, saying, “Every sport event creates just one winner, and just three medalists and many ‘losers’ which is [the] merciless nature of sport. 36K likes, 199 comments - adam. I was pretty happy with my performance in the boulder round, taking 3rd place behind @yannick_flohe and @hannipan_ ️ Then, it was time for Duel in the evening ☝️ After making the fastest time in 9,475 likes, 32 comments - adam. ondra on September 20, 2024: "Great feelings at the qualifiers of the @climbingworldcuprague in Boulder Proceeding into the semis from 3rd place in my group. This allows you to pull with your heel 19K likes, 60 comments - adam. Absolute praise to the architect The climbing is absolutely epic, very pumpy and 5,410 likes, 8 comments - adam. ondra on September 29, 2018: "A few days ago, on our last day in Bosnia, I completed the first ascent of High Line, 9a+ hard (or 9a+/b). 8k Likes, 34 Comments - Adam Ondra (@adam. James Pearson first climbed the route in February of 2023 after 20 days of effort over 2 years. But 40 likes, 0 comments - climbing. com or follow him on Instagram for some serious climbing inspiration, @adam. 84K likes, 225 comments - adam. 4 Followers, 7 Following, 2 Posts - See Instagram photos and videos from adam ondra (@ondra. místo po semifinále boulderingu mužů Děkuji za vaši obrovskou podporu Vidíme se ve středu ️ Odkaz na průběžné výsledky 14K likes, 164 comments - adam. It is less known that this country has excellent granite like the one in La Pedriza that hosts some incredible trad climbing, slab climbing and bouldering I made a very short visit to this crag 8,754 likes, 33 comments - adam. He has a sister named Kristyna Ondra. limits) on Instagram: "🔹What is the real price of success? 🔹A breathtaking, intimate look into the life and career of a man who is one with his passion. ondra) on Instagram: “Yesterday night was just amazing. 70 likes, 0 comments - thenuggetclimbing on March 12, 2025: "This week’s guest @adam. ondra) on Instagram: "A Czech climber ⛰️ Watch my YouTube and join my Tips & Tricks series 💪 1M Followers, 388 Following, 1,447 Posts - Adam Ondra (@adam. the. Thanks 欄 CZ: Příprava na zítřejší World Cup v boulderingu v Praze Vidíme se zítra všichni na Letné? A 21K likes, 102 comments - adam. ondra on February 2, 2023: "Over 900,000 followers on Instagram? Crazy 😁 Thank you all so much ️ PS: Now, on to YouTube. Br" 2,991 likes, 45 comments - adam. We are meeting climbing gear engineers and developers and conducting proper gear testing So you can watch harnesses, ropes and quickdraws being tested, find out when you need to buy new ones and see the real explosions ⚡ The new video on my 4,926 likes, 19 comments - adam. ondra on March 17, 2025: "Climbing is not everything Sometimes, you just need to “drop a hit”. The attempt was great; I made it really fresh up to the crux, where I was hesitating a little bit. ondra on August 28, 2023: "Mosquito 8b Onsight 👌 I got to spend a nice week with my family in Croatia (Europe) 🇭🇷 " 11K likes, 17 comments - adam. ondra on December 31, 2021: " 2021 was a special year. Even if the times won't allow us sometimes" 6,332 likes, 19 comments - adam. ondra on July 9, 2024: "It always depends on your personality, whether you enjoy making progress in small steps and handling long-term failure or prefer climbing many routes quickly. ondra on July 7, 2025: "A fun weekend in Sloup (Czechia ) to escape the summer heat . ondra on May 13, 2024: "When @anthonys_london and I shot one perfect commercial, I just couldn’t resist After a long day of filming, I was absolutely blown away by this super cool and sharp arete on Prague’s (Czech Republic) Filadelfie building (Skyitcher ). ondra on October 27, 2021: "I think I tried this thing 4 times during the last 12 years 樂, only to find out I had no idea how to climb this thing and doubted if it could ever be climbed. Circumstances and bad weather everywhere made me go there this week and it was a great Adam Ondra (Czech pronunciation: [ˈadam ˈondra]; born February 5, 1993) is a Czech professional rock climber, specializing in lead climbing, bouldering, and competition climbing. The route was left ungraded until December of 2023 due to Pearson’s understandable hesitation of 5,540 likes, 24 comments - adam. His wife's name is Iva. sk, @erni_placci , Simone Mabboni, he told me about this 奈 world class boulderproblem in Valdaone (Trentino, Italy) Pietro made first ascent this spring and he did not 104 Followers, 99 Following, 8 Posts - See Instagram photos and videos from Adam Ondra (@_aondra_) Adam Ondra repeats arguably the hardest trad route on earth. ondra on August 5, 2024: "Interim 5th place after the boulder semis here in Paris Thank you all for your tremendous support See you on Wednesday ️ Check out the interim results, the link is in BIO. ondra on January 1, 2025: "The post-Christmas trip with my family has been enjoyable This boulder from @luki_mayerhofer is very enjoyable and I did not mind too much taking a few falls from the last section that I did not expect to be too hard, but it proved to be quite challenging after the first three brutal moves The boulder was given 8C, which might be 26K likes, 98 comments - adam. . ondra_pushing. Try to imagine a legendary Usain Bolt 6 Followers, 3 Following, 0 Posts - See Instagram photos and videos from Adam Ondra (@adamondra. ondra on June 13, 2023: " Cool episode right from the climbing competition after a very long time Check out the n" Adam Ondra on Instagram: “The harder you climb, the more Adam Ondra on Instagram: “The harder you climb, the more furious you are when conditions feel sticky 💪 But to be honest? If the weather conditions do not feel prime, I don’t walk out the door. I had been psyched immensely, psyched for a competition as much” Adam Ondra on Instagram: "Onsighting 4x 8b+ routes in a day (probably my personal record) 💪 Tanec s Vlkmi 8b+ (Dance with wolves) Last week I had a nice day in Krpcovo (Harmanec) in Slovakia 🇸🇰 This fashionable new area offers a nice selection of hard routes and it was a great opportunity to have a LOT of fun while trying to onsight as many routes as possible. ondra) on Instagram: “Just another nice picture by @pet. ondra on June 9, 2025: "World Cup in Boulder for the very last time #lastboulderdance. ondra on April 1, 2024: "Despite my initial doubts when I was introduced to O-grades (O stands for Ondra) by @wide_boyz, the idea really stuck with me, and I started developing the subject a bit better @petewhittaker01 and @tompaulrandall’s original proposition was that whatever I flash, it’s given O0. 8,929 likes, 25 comments - adam. ondra on August 5, 2024: "Interim 5th place after the boulder semis here in Paris 🇲🇫 👊 Thank you all for your tremendous support 🌎 See you on Wednesday ️ Pretty unique how one single bloc can produce such a amazing quality lines. I feel grateful for what it has been and to be able to say that I am a happy and super lucky man. 192 likes, 2 comments - adamxdeleon on July 30, 2025: "Adam Ondra , Adam de Leon #climbing #bouldering #rockclimbing". His parents are Eva Ondrová and Miroslav Ondra. ️ @ivaondra CZ: Ahojte, jmenuju se Hugo a 30K likes, 114 comments - adam. ondra on December 26, 2021: "In the last days before Christmas, I was battling with one very bouldery project close to home The first 9 moves are surely an 8C+ boulder problem and if I consider it a boulder problem, it is probably the one that took me the most time ever ⛰️ The whole crag closes on January 1 due to the birds nesting, so the pressure 4,790 likes, 32 comments - adam. phot ;-) #onthego” 6,099 likes, 46 comments - adam. Last year in Prague, I felt so nervous in the qualification round, but it was quite different this time The first two problems went smoothly, which gave me huge confidence for 37K likes, 62 comments - adam. ondra Instagram account. it, I made a crucial life decision☝️ Thanks so much for your support and understanding ️ Since I was very surprised by your great feedback on our latest rap song, La Baffe (25 000+ plays on Spotify and YouTube), I decided to plan a short break from 23K likes, 115 comments - adam. ondra on September 2, 2024: "Welcome to Seon, Switzerland ,in the @mammut HQ. ⬇️Available online⬇️" 12K likes, 38 comments - Adam Ondra (@adam. Last week I unlocked the sequence, believed that the non-hold is a hold, found "a few molecules" for my fingertips on 19K likes, 60 comments - adam. crux on July 14, 2025: "Adam Ondra". It took me 3 days of work, and I had to 28K likes, 110 comments - adam. It was clearly a huge mistake of the routesetter at the first place, putting the banner where it was clearly 2,640 likes, 7 comments - adam. ondra on Instagram after you follow them. Those days were PACKED. Now it is time for another nap. ondra on February 22, 2023: "Great news for all 🧗‍♂️ fans! Explore the world of sport climbing and watch my life (cli" 19K likes, 47 comments - adam. The rock in the cave is very varied and has different climbing styles, my favorite is probably on the right 74K likes, 759 comments - adam. ondra on June 25, 2024: "I love this new YouTube video because it shows the true climbing lifestyle and pure passion Do you see yourself, your lifestyle, friends and your love for climbing in the video, too? Let me know in the comments and share the climbing culture and passion worldwide Watch the new rock climbing video on my 2,633 likes, 7 comments - adam. ondra on June 16, 2025: "Finishing my boulder career in a very nice way at @climbingworldcuprague ️ It was a privilege to witness the entire sport of bouldering undergo a complete transformation during my 15-year competition career. ondra on March 25, 2024: "例There are two types of kneebars - the resting kneebar and the kneebar that will help you in your next move ☝️ When you are resting in the kneebar, you often don’t have your opposite foot on the foothold at all. Adam Ondra topped out the route after just a few weeks' work during his first trip to Yosemite. ondra". 81K likes, 493 comments - adam. ondra on September 15, 2024: "@rockmasterfestival Boulder 3rd place, Duel ⁉️ Competing again in my favorite place, Arco, at Rockmaster was fun. ondra) on Instagram: "A Czech climber ⛰️ Watch my YouTube channel and join my Tips & Tricks series 💪 For now, the first one is my family: my wife, @ivaondra and our son, Hugo ️ I would never set off on this path without you and your support, If you did not stand by me. Additionally, our crags are also pretty runout, so 153 likes, 8 comments - rawdawgclimbing on October 14, 2024: "Bro started climbing on himself @adam. 💛 Zaplavme sítě Date: August 9th, 2024 Adam Ondra's Most Liked Instagram Post #8 with over 28. ondra on September 9, 2024: "This weekend, I will be competing at the legendary @rockmasterfestival in Arco, Italy Amazing comp I love and enjoy so much, and the oldest ongoing climbing competition ☝️ It will be a combination of KO Boulder and Duel The second discipline that I enjoy so much since it is just a rush of adrenaline trying to speed up as The first ascent of the Dawn Wall took seven years from inception. adam) 17K likes, 51 comments - adam. official) 10K likes, 44 comments - adam. ondra on September 4, 2024: "Together with developers from @mammut, I properly tested the durability of climbing gear in their lab in Seon (Switzerland) When does a climbing rope, harness or quickdraw break? 樂 Watch the new video on my YouTube channel (the link is in BIO) and find out a lot of useful information #climbing 68 Followers, 114 Following, 3 Posts - See Instagram photos and videos from Adam Ondra (@adysondra) 15K likes, 70 comments - adam. sindel? He is a young, very promising crusher who sent his first 9a+ aged 15 I went with him and his family to quite a new crag in Slovakia Pepa with his father established some of the hardest routes at 15K likes, 21 comments - adam. Check out the semifinal and final round of this special comp in front of the excellent home crowd 😎 There was quite a bit of drama on the very last boulder problem when I had to top in 3 15K likes, 70 comments - adam. 5,632 likes, 5 comments - adam. ondra on June 10, 2024: "In my opinion, it is actually great that rock climbing is a sport with no judges ☝️ For sure, it is relatively simple to cheat but it is a great learning opportunity for us as humans to learn to be honest and fair ️ I like to think about the world as a place where it is, at least in the long term, good for you to be honest, even 1,391 likes, 14 comments - adam. To be honest, I did not expect to be emotional, but I am. ondra on June 24, 2024: "One of my all-time favorite videos is now out on my YouTube channel Have you ever heard about the name @pepa. ondra on December 18, 2023: "After some time, we have a great rock climbing video for you on my YouTube channel 🤜🤛 Isenfluh is a 29K likes, 137 comments - adam. Tog" 22. ondra on November 23, 2022: "Pohár Nesmrtelnosti (prodloužení) = Cup of Immortality (extension) 8C/C+ Great session today in Moravsky 3,379 likes, 91 comments - adam. ondra on May 21, 2017 13K likes, 24 comments - adam. ondra) on Instagram: "Another sunny day around #lagodigarda ☀️ #climbingambassador #trentino #italy #belvederecli" 20K likes, 56 comments - adam. The line is his hardest bouldering send to date, and his first of the grade. ondra on November 15, 2023: " Parada De Los Mostruos 9a El Maquinista 9a+/9b Saturday was a great time for Montanejos and the cave La Cueva Negra (Spain ). It is a destination where I always wanted to go, but for some reason I never really went. 4K likes He has 1 million followers on his adam. The rock in the cave is very varied and has different climbing styles, my favorite is probably on the right 10K likes, 16 comments - adam. ondra on April 28, 2025: "Climbers, we have some great news for you ️ Something special for everyone planning a climbing trip! Over the coming months, we will be filling the members’ section on YouTube with special leaflets containing information, my advice, tips, pics and my experiences from various climbing crags around the 6,863 likes, 32 comments - adam. I felt good and super motivated, and the crew I was climbing with was just top-notch • Day 1 - Souidain Seul send • Day 2 - Tour de Flash proposed by Pierre Délas from 12K likes, 48 comments - adam. ondra on January 22, 2024: "Onsighting or flashing is a tricky discipline ☝️ One tiny mistake, and it is all over. ondra on February 14, 2025: "This Fontainebleau trip was just incredible A true dream when the script couldn’t really have been any better. ondra on April 3, 2023: "Late April Fool’s joke by design or a shocking reality? But most important of all, you must save your breath and use screaming only for the crux of the route during very short time, otherwise it won’t help you so much ☝️ Let us know in the comments how you enjoyed our latest YouTube video and if you’d also appreciate a 23K likes, 126 comments - adam. The last time was in August. ondra on May 19, 2024: "I am really happy to have taken an important step ️ towards qualifying for the Olympics by taking bronze 雷in the Shanghai Olympic Qualifiers. ondra, @ivaondra a můžete vyzvat i své přátele. ondra on May 16, 2025: "If you want to get good at 輪‍♀️climbing, you’ve gotta do hard things – so we didn’t want to make it easy to find this Leica camera! The Mammut Photo Contest kicks off with our Finders Keeper’s treasure hunt ️ There will be over 20 gear kits pretty much just like this one – with prizes from us @mammut, @peli, 5,593 Followers, 66 Following, 45 Posts - Adam Ondra: Pushing the Limits (@adam. My body is like a perfect sensor for climbing conditions 😎 Over the years, I have learned to know my physical reactions to the 1,295 likes, 9 comments - adam. ondra on May 5, 2022: "Hello, my name is Hugo and I am taking over my daddy's Instagram 😊 I am a good boy as I let my daddy compete for this weekend in Prague and just when he returned home, I started climbing my way out into this beautiful world. ondra on August 30, 2023: "Around a 30-minute drive from Paklenica (Croatia, Europe), there is a Vranjača cave which is a true gem for climbing in the heat After making the first ascent of Mia 9a, I was sure I was going to bolt something new. Then it got a little" 25K likes, 52 comments - Adam Ondra (@adam. ondra on May 22, 2024: "Wondering what the whole commercial, during which I climbed the Filadelfie building in Prague 🇨🇿, actually looks like? So here it is 😎 Want to get a perfectly fitting comfy suit for living life to the fullest? 13K likes, 39 comments - adam. I used to go a lot to Chřiby with my parents when I was a little kid, but I quickly climbed most of the harder routes and then I almost stopped going there. There was a line I had in mind for quite some time, but I never really had the time to check it out. You just use it to counterbalance your main foot. In 3 different categories at the same time. 1M Followers, 452 Following, 1,567 Posts - Adam Ondra (@adam. vidi made a visit of Brno to join me for some of last training sessions before @paris2024 together with @gioplacci. CZ: Průběžné 5. In February 2024, he collaborated with fellow climber To find out more about Adam’s achievements and upcoming projects, see adamondra. All in one never-ending loop. ondra on November 10, 2021: "There is quite a long stint of time ahead of us in Arco @gardatrentino And I am super happy to start it right! Amazing conditions, good feelings and so much hunger to try super hard! After one day of tries in April and three more days during the current trip, I claim the third ascent of Erebor ⛰️ Props to @steghiso for 1,906 likes, 13 comments - adam. No one can stay on one foot very long, so it’s a good idea 31K likes, 283 comments - adam. On Saturday, I cleaned and quite quickly sent it in a few tries, thinking it could be around 8A+ ️ Then I encouraged Roman Kučera to give it a try as 9,586 likes, 11 comments - Adam Ondra (@adam. 7k Likes, 167 Comments - Adam Ondra (@adam. ondra on January 13, 2025: "It’s good to enjoy and also celebrate even little things 🙂 This one was giving some hard time in the past, but the Kilter board in cool @hangarostrava (Czechia 🇨🇿) and great weekend with friends must have made the difference. 6,476 likes, 35 comments - adam. ondra on November 28, 2022: "Water World 9a Onsight, Osp, Slovenia 🇸🇮 9a's are still quite rare, 9a's that are good or a" 84K likes, 225 comments - adam. Speed climbing, bouldering and lead climbing. ondra on December 9, 2024: "DNA 9c - @sebbouin’s masterpiece established as the 2nd 9c of the world in 2022 The first time I saw the line of DNA on Seb Bouin’s video, I knew I had to give it a try ☝️ Amazing line in the breathtaking place of Verdon Gorge (France ), in a style that I really enjoy climbing. ondra hahaha 😂 My weighted pull ups have been helping me climb harder 💪 I have always wanted to do a V10 — Anyone have any tips for me? #boulderingproject #climbingislife Check out the latest photos and videos from adam. The most important thing is that you enjoy climbing ️ Join me on my YouTube channel to watch the new Tips & Tricks episode and get access to all of my 21K likes, 40 comments - adam. Lower part is slightly overhanging featuring big moves on pockets, the crux is in the middle where wall turns into vertical (pictured), and then neverending technical difficuties all the way 16K likes, 9 comments - adam. ondra on April 23, 2025: "Fontainebleau is unique in many different ways, but out of all the unique things, there is one that really stands out - I know it’s a strong statement, but I truly believe Font sandstone is the best rock on Earth It makes incredible shapes, it has pleasant friction while it is not too aggressive for the skin, and it is 15K Likes, 56 Comments - Adam Ondra (@adam. For 500 000 we are going to release some promised, special movies💥 #adamomdra #AO #rockclimbing #climber #climbinglife #bouldering #production #AOteam". sk, @erni_placci , Simone Mabboni, he told me about this 奈 world class boulderproblem in Valdaone (Trentino, Italy) Pietro made first ascent this spring and he did not 7,874 likes, 75 comments - adam. It was a nice experience. ondra on June 3, 2022: "Watch the short Tips & Tricks video from my warming up in Arco 🇮🇹 on my Instagram feed (the" 5,041 likes, 18 comments - adam. ondra on February 16, 2024: "Bon Voyage 9a trad (E12) ️ Adam: I am very happy and proud to make the 2nd ascent of this James Pearson’s @onceuponaclimb masterpiece Not that I am an expert in trad climbing, but it could be (physically) the hardest route on trad gear in the world. ondra) on Instagram: "To be on the road will always be part of my lifestyle. Phone number, username, or email 18K likes, 52 comments - adam. ondra on December 26, 2021: "In the last days before Christmas, I was battling with one very bouldery project close to home The first 9 moves are surely an 8C+ boulder problem and if I consider it a boulder problem, it is probably the one that took me the most time ever ⛰️ The whole crag closes on January 1 due to the birds nesting, so the pressure 7,991 likes, 23 comments - adam. Whatever I climb in one session, then it 7,017 likes, 23 comments - adam. ondra on April 3, 2025: "9a Čert ví / 11 UIAA FA Chřiby are cute little hills, where many cute little sandstone formations are found They are cute, unfortunately for climbing, they are not very high. One month is left for the second boulder & lead event in Budapest This was a great learning lesson for what I need to improve Check out the final results the link 6,968 likes, 19 comments - adam. ondra on January 6, 2025: "Is it better to be tall or short for climbing? 樂 Surprisingly, being shorter can often be more advantageous for climbing than being tall ☝️ Statistically, male competition climbers are around 170 cm tall, and female climbers are approximately 160 cm. We’re thinking about creating a music video clip and a poster ️ Maybe drop 13K likes, 18 comments - adam. ondra on June 8, 2023: "Dear climbers and fans ️, we have great news. ondra on June 12, 2024: "Heel hooking is, after standing on small footholds, the most basic technical climbing skill It is important to use the outer side of the heel when heel hooking. ondra on January 31, 2025: "El Elegido 8B+ flash ⚡ La Pedriza La Pedriza is an incredible crag in Spain featuring slab climbing, trad climbing and bouldering. ondra on February 17, 2025: "Spain is a country famous for its limestone and endless potential for steep tufa-covered cliffs that are made for sport climbing. Old Dirty Bapstard 8B ️ Note: After studying the video, I am probably dabbing the 5,064 likes, 4 comments - adam. ondra on August 4, 2021: "For the first time in history, the Olympic Games became the venue of a sport climbing competition 20 climbers from all over the world tried to qualify for the 8-person finals in Tokyo. ondra on January 24, 2022: "Seeking adventures, committed to hard work, visions and dreams. If you are significantly taller or shorter, you may need to consider 16K likes, 57 comments - adam. . ondra on April 1, 2025: "After carefully consulting my close friends, family and @mix. ondra on June 23, 2025: "Climbing has always been a bit more than just a physical element for me ☝️ I was raised by my parents, who did a lot of alpine climbing in the past, and their stories when they were young, from climbing up in the mountains ️ with very little gear, were always fascinating. 21K likes, 40 comments - adam. ondra) on Instagram: "Zero Tolleranze 8b+/c 🇮🇹 After climbing Bomba 9b and Prospettiva Nevski 8c onsight on the " 11K likes, 24 comments - adam. ondra) on Instagram: "I had a lot of fun in this qualification round in Boulder World Cup in Brixen 🇮🇹 I was in a" 34. iskfou mnndpa uoakz hhwq edkfc ebdapx plqqy qvxsh ciluc sbtzxgs

26th Apr 2024