Best wrist straps for lifting reddit. Currently using the 5/3/1 app (or KeyLifts now).
- Best wrist straps for lifting reddit. Seems silly to replace them on an arbitrary timeline unless they're showing signs of damage. While personal preferences may vary, having a variety of options in your toolkit can help you tackle any lifting challenge with confidence. Unlike traditional wrist wraps, lifting straps aren’t intended to offer stability for the muscles and the connective tissues; instead, when your grip fails, the straps step in so that you can Both the mixed grip and wrist straps will allow you to lift much heavier weight off the floor than a traditional double-overhand grip ever could. But when I’m focusing on a long stretch I throw on some pro fitness wrist straps helps me focus on my stretch and I’m not straining my biceps so much either. 99 on Amazon for 2 pairs. If your grip strength is stronger than your back and your back muscles hit failure before your grip you have a very weak back. Wrist weights don't seem like a good idea to me. Explore top recommendations and why these straps are a must-have for your fitness routine! In my experience, the key is to experiment with different types of lifting straps and see what works best for your individual needs and lifting goals. I recently had wrist surgery in early November - ruptured ligament between scaphoid and lunate, pin through the bones, strap across the bones. Read on and find the option that works best for you. Dec 29, 2024 · Discover Reddit’s top picks for the best weightlifting gloves of 2025. Looking at getting this fixed, if possible, once done with my final exams. Turns out the new activities (lifting + yoga) exacerbated some preexisting muscle imbalances in my forearm and bicep. Tightening of the straps is done by trottling the straps back and regripping the fingers to get a tighter lock. Eleiko Deadlift straps - These are awesome, they're made from leather i think and feel great using them. Ofc you don't NEED to use them on literally every pull exercise (eg: single arm cable pulldowns) but it makes sense to use them for exercises where your grip can become a limiting factor. Here are our top 8 choices. Lifting straps are cheaper, but supposedly you run through them a lot faster than Versa Gripps and they don't have as many uses as Versa Gripps. At first the transition was very weird, they just feel different in general and i the hookgrip straps don’t get as tight a grip as the harbinger. Use my Straps also for front squats as I don't have the wrist/arm flexibility for the normal hold. To do it one handed, put your wrist over the bar with the strap hanging down on the side closer to you. . Find the best posts and communities about Lifting Strap on Reddit With that said, I wouldn’t use wrist straps for every pulling exercise you do but any type of heavy deadlift, barbell row, dumbbell row, etc. Relatively new to lifting. Wrist wraps, knee sleeves, 10mm powerlifting belt, lifting straps, flat soled shoes or Olympic shoes for squats That’s what I carry in my gym bag and use regularly My straps have been slowly tearing for a while and I need a new pair. They can get smelly, but you just need to wash it every now and then with soap and water. Consider going to a physio if you can - just finished a bout for serious wrist pain in my non-dominant arm that started after I started lifting again. Discussion of all topics related to strength training: Bodybuilding, powerlifting, weightlifting, strongman, kettlebells, bodyweight training. Straps are made of durable materials such as nylon or cotton and are wrapped around the lifter's wrist and the barbell to create a more secure hold. Find the best lifting straps in this in-depth buying guide. I use them for front squats as well since in the clean position you're wrists are bent way back. g. Current DL - 1RM 160lb/72. Last week I deadlifted 270 with my grip failing after 6 reps. Also, before I get "don't use straps" replies, I have costochondritis because of somatic dysfunction that affects my grip strength sometimes. These are motherfuckers are used by strongmen to lift the heaviest lifts on the planet - and they won't ever break if you use them correctly. They must not know that dead hangs are really good to stretch your back among other muscles. But for deadlifts I think they are too slippery and the compete remove of hands from bar is an issue, at least for me. I know its best to try withhold using straps for as long as possible but do I look stupid if I am using wrist straps for 225lbs so I can get perfect form down? Thanks for your opinion Archived post. You can always loosen them up a bit for squats or other movements but for bench I want them as tight and locked in as possible. Buy a real gripper and get to work, do wrist curls and extensions, hang from the pullup bar, pinch plates and carry them around, do farmer's walks, etc. I'm a smaller guy so my wrists are pretty frail by comparison and the extra support keeps them from bending and pulling in ways they shouldn't. Wrist straps in Why use straps on pull-ups? I mean I use straps occasionally for barbell rows and deadlifts when the bar starts to slip, or I use mixed grip on deadlifts. It also discusses different types of lifting wrist wraps such as lasso, single loop, and figure 8 straps along with who and what type of workouts they’re good for. Please contact the moderators of this subreddit if you have any questions or concerns. i'd like to get accustomed to straps though and would like some advice on how to do so. Olympic weightlifters use straps to help improve their grip on the barbell when performing heavy lifts such as deadlifts, snatches, and cleans. Find the perfect gloves for grip, comfort, and heavy lifting in our detailed guide. We welcome discussions regarding elite athletes, amateur athletes, competition strategy, training, theory, technique, Weightlifting programming, and current events in the sport of Weightlifting. I use straps for high volume DL work (anything over 5 reps in a set) and for shrugs. /r/weightlifting is where we discuss the competitive sport of Weightlifting; the Snatch and Clean and Jerk. Read about the most popular options on the market to finally find your top gym wrist wraps. First time I used a belt, wrist wraps, knee sleeves or even converse, I noticed weights felt much lighter even though only the belt actually increases numbers. Best leather lifting straps Trying to find a good pair of straps, wanting to know which ones are good, and which ones to stay away from. Finding my wrists tend to bend backwards on heavy pressing movement and even squats. Jul 3, 2025 · In this article, read the comparison of lifting grips vs straps. *Hooks are okay as a tool to remove grip, like for back accessories where grip isn't a limiting factor but removing the grip helps take arms out of the equation. New comments cannot be posted and votes cannot be cast. The best ones are Iron Mind. Pretty much only useful for powerlifting which there is very little of in crossfit. The most I'd use on my hands is tape grips or gymnastics grips for high rep pull-ups, toes to bar, etc. A buddy of mine gave me the ones I'm currently using and they are the long straps that you see most powerlifters using. Pro tip: In addition to the conventional deadlift, wrist straps and the alternated grip can be used with any type of barbell deadlift, such as the sumo deadlift, Romanian deadlift, paused deadlifts, etc. Have only ever tested my 1 rep maxes for all of the lifts one time before and deadlifted 340 while squatting 285. The weak link in that chain is the one most at risk for When I first hit a point where I got stronger than my grip I was tempted to use straps, but instead was recommended to use magnesium (I like the fluid grip enhancer the best). In this article, I picked the best figure 8 lifting straps. don’t see why now. (And no, straps aren’t cheating if you know when to use them. Dec 13, 2022 · Lifting straps could help you break through weight lifting plateaus or hit a PB, so we've rounded up the best to buy, for beginners, women and pros. Jul 1, 2023 · These are the best 7 wraps to protect, support, and stabilize you wrist during heavy lifting, powerlifting, and Olympic weightlifting moves. Straps unloaded the pulleys and softened the direct pressure on the joints that I felt was contributing to finger injuries. Read on for the 9 best lifting straps on the market to satisfy all your lifting requirements. should be used for athletic performance and not crutches to issues that should be improved first. Continue to go double overhand and use straps or hook grip when you can't and I guarantee your grip strength will not only improve at the same rate it would have without straps, but even more so most likely. I use Straps regularly but what I do is treat it like they aren't there and just a safety net. It feels like my hand is slipping and I can’t grip the bar or handle very well. Also the open end straps are called figure 6 Mar 24, 2025 · Today, I will reveal the best wrist wraps for lifting. Jan 15, 2024 · The best wrist wraps for powerlifting can protect you from injury and increase your range of motion. Leather straps are good, but the ones I've had were a bit too thin and are therefore strecthed thin just around the wrist, which causes quite a bit of pain. News, articles, personal pictures, videos & advice on everything related to bodybuilding - nutrition, supplementation, training, contest preparation, and more. Using straps i have a double overhand grip. Don't use straps before you're forced to, and you should also do some grip exercises. Wrist straps are easy to use and allow you to focus on the movement and target the back muscles rather than worrying about your grip. Choose from leather deadlift straps for maximum support. Apr 3, 2023 · Which are the best lifting straps to buy in 2025? Here's a list of the top 10 best lifting straps on the market right now. Tips please? We would like to show you a description here but the site won’t allow us. Lifting straps are support tools weightlifters use to gain extra strength and muscle during workouts. As experts in the field, we carefully evaluated weightlifting straps based on their material quality, durability, grip strength, and user I fucked up my wrist years ago doing dumbbell curls and bought one of those cheap black wrist wraps to make it feel more snug in there. They do get sweaty, but what I like is that they stay in place and don’t get slippery and move around your wrist like the Sport Band for example. So, which should I use? Another part of my question is, if I do get Versa Gripps, would it be optimal to use them on things such as bench too (basically have them on for my entire workout)? Summary This guide explores the benefits of lifting straps such as improved grip, wrist stability and support, enhanced lifting technique, minimum risks of injury, and a boost in performance. I use a regular dead hangs like everyone says for grip strength no straps at all. Anyone have… We would like to show you a description here but the site won’t allow us. Straps are good for when your grip is struggling and you have more work to do with deadlifts or overload work. Preferably on Amazon. Mar 13, 2025 · Check out our definitive list of the best lifting straps on the market, where we go into detail on common designs, materials, and uses for lifting straps. Lifting strap combo (best for pulling exercises) As the name suggests, lifting strap combo wrist straps combine the support that standard wrist wraps provide with the lifting support that straps offer. I usually have one on each wrist now when I work out. The weight in which you should start using straps or learning hook grip is exactly at the weight that makes grip the deciding factor. To clarify what I mean by "lifting straps". Check out the wiki for programs Lifting straps vs. Period. But as a beginner, i would suggest you to get used to the equipments and technique first. Because Jun 23, 2025 · Whether you're looking for lasso lifting straps, figure 8 lifting straps, single closed loop lifting straps, or wrist straps, we have you covered with this post. This helps someone who just started to not develop bad patterns and habits where they rely on those accessories to perform and learn the proper mind/muscle connection. do i practice using straps w lighter sets? or only my top set? thank you so much! :-) I am a bot, and this action was performed automatically. All the treads on Reddit regarding wrist straps don't mention the best quality brands that one should invest in, the discussion is mainly about whether you should use them. co/d/2xfk65W You should be able to keep your wrist locked without wraps, first of all, esp as you say you‘re not a heavy lifter. You want the watch somewhat tightly above the wrist bone for more "accurate" readings. Apr 3, 2023 · Which are the best wrist wraps for powerlifters to buy in 2025? We've put together a list of the top 10 wrist wraps to have in your gym bag. Which is right for you? Read on for reviews. I use the hookgrip straps and used to use the harbinger style one. Long term, if you're using wrist wraps all the time, you're not addressing the underlying issue and you're not building up the wrist and forearm strength necessary to lift safely without the wrist wraps. Your forearm development may suffer a bit if you use straps on anything heavier than what you can lift with a standard double overhand grip. " 2. I use a wrist strap while lifting. I'm a beginner with barbell training and was looking for information on wrist straps and weight lifting gloves. I borrowed some hooks to try, wasn’t necessary for me, and also kind of uncomfortable with the weight solely on my wrist. Grab the end of the strap from the other side of the bar (away from you) and flip it up and over so the strap is wrapped loosely around the bar. For belts, there are a lot of different options: I usually use straps for dead-lifts when I can no longer keep the weight up for 8-12 reps but only when I cant possibly do it without straps. Last week I squatted 245 for 13 and the app estimates my squat max at 355. Find the best wrist wraps in this in-depth buying guide. Find the top options for support, injury prevention, and peak performance. I love my wrist wraps for any kind of pushing movement. No point in the wrist weights I guess because free weights are more efficient anyway and we have hands to grip with. Ghost Strong Reaper & Crusher vs Old School INZER Iron Z Wrist Wraps. The build quality of the wrap and the velcro felt premium, and they can be tightened down to a numbing level if needed. Apr 16, 2025 · We love the Nordic weightlifting brand, and its one-size-fits-all easy lifting strap design as it seems to be fast and easy to get a comfortable silicone grip for lifting or pull ups. ) "Don't use lifting straps! You'll Sep 7, 2023 · Are you looking to improve your lifting workout using straps? We found ans tested for you the 5 best lifting straps of 2023. If straps help you lift more, thus work the target muscles better, then they are without a doubt worthwhile. But after a few weeks I’ve completely forgotten I changed and the hookgrip straps feel natural now. It's always best to build up all the parts needed for these compound lifts together. Does anyone know if wrist cuffs (can also be used with the ankles) which is attached to a cable machine as per this image can be found at a local sore? I can get them from abroad but if I can find them locally I'd prefer it. Find out how, when and what to use them for to get the most benefit. A community for Redditors to discuss any topics relating to general fitness; with an emphasis on barbell & dumbbell lifting, as well as calisthenics (bodyweight movements). Powerlifting is just a big mind game. I've never actually lifted with straps, but I'm getting to the point where my thumbs are going to fall off and the pad from my pinky tears off every Monday due to heavy snatch pulls. Nov 19, 2023 · The best wrist wraps can provide support, help prevent injury, and may even help you hit a new PR. We would like to show you a description here but the site won’t allow us. Learn why wrist straps are a gym-goers hero & how & when to use them. Jul 2, 2025 · 2. Typically though wrist wraps are used for overhead movements where locking out your wrists overhead is limiting factor, like snatches or presses. Generally the excess strap just hangs like they do in this video. first time using figure 8 straps and I feel like I'm doing it wrong cuz the weight felt more difficult (even in my normal working sets) AND it bruised (maybe swelling) my wrists. This straps your wrists to the barbell, preventing it from rolling out your grip. 5kg. Dec 17, 2024 · Explore our top picks for the best lifting straps, covering designs, materials, and uses to enhance your weightlifting performance and grip strength. Some prefer the feel of traditional straps since figure-eight straps put the weight in a different position in terms of where it loads your wrists/hands. I don't think most people use the thumbs to hold or tighten the straps once they are in place. Inzer Iron Z, however, is a step above the Crusher imo Additional details/comparison in the comments. Can anyone link me a pair that are quality straps. Ankle weights for lots of ab and butt exercises Idk about wrist weights lol I would go with a vest before adding weight to my wrists. We tolerate threads made about shoes, but just barely. If you have trouble with traditional straps try figure 8s. I started using wrist wraps for bench press almost right away, but I broke my left wrist when I was a teenager so I get wrist pain if I don't use them. The band never gets in the way. , shrugs) because you should be targeting the muscles the lift was designed to target and not be limited by another, weaker, muscle group. Read about different gym straps, their advantages and disadvantages to find your favorite pair. No. Found them on Amazon. All of that work is done with the wrist and fingers. ) But there are My coach says that accessories like belt and straps shouldn't be used in the first 6 months of lifting. They can help reinforce their grip, leading to better grip strength and more robust exercise performance (1). Before purchasing lifting straps, ensure the lifting straps are adjustable, as these are more likely to fit smaller wrists. For example , I could do 305 deadlift x 1 strapless but I can do 335 x 3 with straps. If you are going to get something to assist with the grip then lifting straps are probably superior like the other commentor was saying. Hooks are garbage*, straps are better. But that’s because the bar is rolling out of my hands, on the pull-ups it’s a fixed bar and I never felt like my grip is going to limit me there, ever. Lifting straps come in different shapes and sizes and are a very useful training tool that you can benefit from. Considering onyx, and rogue straps Only use straps when your grip is the limiting factor. May 8, 2025 · Learn how to use wrist straps with dumbbells to enhance your grip, improve lifting performance, and prevent injury during your workout sessions. I got about 3 years out of shitty Walmart straps that somehow survived a bunch of 700+ pound pulls, so I may not give the best recommendation wrt to your durability issue, but a set of Rogue leather straps I bought in 2020 are holding up very well. I don’t even recommend wrist wraps for wrist pain as even if it’s another issue (other than getting used to it), wraps are just a band aid fix for a deeper issue, whether that’s actual issues with your wrist or improper hand position. Its extra-long, heavy-duty lifting straps can provide wrist support during your most strenuous lifting sessions, preventing grip fatigue and improving stability so you can lift heavier weights with confidence Apr 21, 2025 · Discover how deadlift straps improve your grip, boost lifting performance, and reduce wrist strain. I have kinda dainty wrists and I feel more confident when I'm wrapped up. co/d/2s7IXPx I looked up versa grips and they’re 75$😭 We would like to show you a description here but the site won’t allow us. Aug 6, 2024 · Lifting straps are an essential gym bag item if you do any serious amount of deadlifting or pulling exercises. UK10 Trec Nutrition Deadlift strap - Nice straps that i found in the gym, Doesnt have a massive rubber or foam part for your wrist like some do, strong matierial. I find that exercises that used to hurt—like bulgarian split squats—are a lot more enjoyable now that grip strength is not an issue. The main idea of the front squat with straps is to correct and improve the bar front rack position during the entire movement. Also, if you are going to buy something, consider getting the elbow bands that squeeze the area. Is this what you use? Cobra Grips PRO Weight Lifting Gloves Heavy Duty Straps Alternative Power Lifting Hooks for Deadlifts Adjustable Neoprene Padded Wrist Support Bodybuilding https://a. I have a pair of Nordic Lifting straps, 19. I like elastic wraps, lighter the better pretty much for weightlifting in my experience. Prior to surgery I generally did strength training using free weights; things like squats, deadlifts, pull ups, curls, rows, bench, etc… Since surgery, my upper body strength has gone totally down the Recently bought SBD Figure 8 straps. com May 9, 2025 · The certified personal trainers, lifting coaches, and athletes on our testing team at Garage Gym Reviews were able to test out some of the best lifting straps on the market today, and have compiled this diverse list of lifting straps to help you determine which straps are best for your lifting needs and goals. Work on grip strength rather than finding a tool to help you. Apr 4, 2023 · Lifting straps are a game-changing accessory to have on hand if you’re lifting weights. And it'll hurt your grip strength while doing deadlifts which helps you clean pull without gloves. Here’s our list of best lifting straps for weightlifting. Can you guys please give recommendations on straps that work really well for what the intended use is? Also, I tried to use the search function, but the results yielded really old info. To train your grip strength you can do a couple forearm exercises like wrist curls and grip trainers once or twice a week and actually improve your grip faster than before. What are some of the best wrist wraps on the market in terms of support? Not looking for anything super bulky like the wraps preferably. Dec 17, 2024 · We've reviewed best wrist wraps for weightlifting, boxing, and more. Aug 31, 2023 · Lifting Straps are a great tool for lifters with smaller wrists as grip strength is more likely to be a limiting factor for these individuals; however, not all lifting straps will work for smaller wrists. Figure out you max and anything over 80% max use straps . The Reaper is easily the best wrist wrap I've ever used (casts/doesn't shift at all, though a bit of work to tug into place). In the beginning they're a big slippery but this will wear out. You will probably experience some blood clotting feeling in the morning from the brace being too tight, but at least it's different than further inflaming your tendons from bending your wrist. Jan 3, 2025 · Wrist Wraps can help you stabilize the wrists, reduce pain, and lift more weight. Regular lifting straps are cheap and still not that hard to figure out how to use (took me like 5-10 minutes of watching YouTube and fiddling around). A brand new strap could snap, I guess there's no way of knowing until it snaps. Nylon straps are going to be stronger than cotton straps and will last for years, with weight capacity far beyond anything that you can lift. I was looking up if it was a good idea to use lifting straps for things like this but people have very I have never used straps before, so if anyone has any recommendations that would be great (I note that a search on r/fitness for "wrist straps" didn't yield much). Do you guys like lasso straps, or the two-strand style? And also, what material/brand? Thanks in advance! True, but I've got a set of hookgrip weightlifting straps which are no wider than about an inch, not narrow but definitely narrower than most generic powerlifting straps. You might use wrist wraps during cleans, but no one puts wrist wraps on to do front squats. You can find videos on how to use them on YouTube. As a weightlifting coach, you should really be working on your grip strength before resorting to straps. when you put your hand on the bar, the strap goes overthe top and loops that way, towards your thumb. 5kg, Squat 140lb/63. Depending on your goals you may want to use mixed grip or hook grip to skirt around the need for straps. Current favourite singlet is a custom Titan singlet. There’s literally no circumstance on earth where your back should be failing before your grip unless you use straps. Dec 19, 2020 · To use lifting straps, you slip your wrist into the loop and then wrap the straps around the bar. I've heard arguments from two different camps on this: 1. Front SQUAT with straps is one of the best exercises for developing special mobility in weightlifting or CrossFit. Reply reply Elevate24 • There’s a difference between taking your targeted back muscles thru ROM w controlled eccentrics and isometrically holding There's nothing wrong with using wrist straps, especially on lifts where you are doing a high number of reps while holding on to the bar. With my palms facing me the make sure the strap is naturally fallin between your thumb and index. lifting grips? Is there a place for both? So I’ve had the Gymreapers Padded Lifting Straps for about 6ish weeks now and I’ve implemented them mainly into my RDLs so I can focus on overload for my hamstrings and glutes, as well as my Barbell Rows so I can focus on the back, without my grip being the limiting factor. I mean this model: Lifting Straps Suede Leather Deadlift by Cobra Grips Weightlifting Wrist Support Straps for Men & Women Wraps Heavy Duty Powerlifting Grip Hooks Padded Neoprene https://a. They assist in maintaining a secure grip on the equipment, like a barbell during deadlifts. Feb 14, 2022 · 11 best lifting straps reviewed for 2021. Jul 22, 2023 · Crushing weights like a superhero does not sound appealing if it means dropping them on your toes. Yes, I absolutely use straps for heavy deads and pullups. Wrist Straps for Pull-Ups Are Great for Beginners If you’re just starting to do pull-ups, a wrist strap can be a great tool to help build your strength and confidence. We have a saying that things like straps, belts, sleeves, etc. I've seen a different style used for weightlifting. My form is a lot better, and as a result, safer. Best advice I can give is to maybe try a brace that has two splints, below and above your wrist to really lock it in place. So I just started a new workout routine and during my ISO-High Row I used to feel my lats really well, but now I only feeling my forearms, this goes for when I do Single arm cable rows and pull-ups as well. They also effectively protect the wrists when performing heavy lifting routines Mar 13, 2025 · We’ve tested and reviewed many different options, and found the best wrist wraps on the market for various activities. Might be able to get a cheaper pair of similar / better leather straps somewhere else (pioneer What wrist straps are y'all using? My cheap pair that I bought to get a feel for wrist straps is already breaking apart after 6 or so months of frequent use. Jun 27, 2025 · One of the most vulnerable parts of your body while lifting weights are your wrists. Those wrist wrap training gloves will limit your mobility/flexibility when doing oly lifts. I've never really liked using any lifting aids like wrist wraps, belts or straps because I don't want to have to carry around… Apr 7, 2025 · I will show you the best lifting straps in this article. SBD Wrist Wraps, Flexible Medium: My second pair of wrist wraps, and quite an upgrade from the Gangsta Wraps. I know wrist wraps will help with this but is there a negative to using them like with straps not helping with grip strength? 20 votes, 93 comments. See full list on trustyspotter. Currently using the 5/3/1 app (or KeyLifts now). Jan 3, 2025 · Lifting straps can help you lift heavier weights with greater volume by reducing grip fatigue. If you’re attempting to lift weight that you can’t pick up without aids, you’re working to boost your ego rather than improve your strength. A coach gave me a tip to help my front rack, straps required. the strap, i make sure it is snug around my wrist. I would like to know which straps work best for oly lifts? The harbinger powerlifting straps?, the rogue oly lift straps? Does it matter? 28 votes, 22 comments. Read the description of the most popular double loop lifting straps and find out the winner. Dec 23, 2020 · We have done a great deal of research to bring together this list of the best lifting straps for weightlifting to meet your needs. My view on wrist wraps is you want the most support possible. Sep 4, 2024 · Lifting straps will improve your grip strength and wrist support, allowing you to deadlift more weight. Thanks in advance. Poor guy everybody gave you opinions but no help. ) "Use lifting straps for the really heavy stuff (e. Take a look at their specs now! Discussion of all topics related to strength training: Bodybuilding, powerlifting, weightlifting, strongman, kettlebells, bodyweight training. I'm tired of being persuaded by fake reviews on Amazon. When I deadlift however, even with mixed grip, my grip fails. Totally sold. You can work your forearms separately to keep them strong. Hey r/fitness , Would you sugguest using a weight lifting strap for improving on my deadlift? I've seen very mix opinions on… Lifting straps are commonly used in pulling exercises such as deadlifts, rows, and pull-ups. First I started wearing wrist straps for my heavist deadlift set, and now I use them for basically any lift that involves a dumbell 50lb or heavier. The topic is quite controversial and even on this reddit alone some say train your wrist and grip strenght others say use wraps others say use a bucket of rice for strenght training. Aug 15, 2024 · Whether you need the best wrist wraps for CrossFit, powerlifting, or something else, we have you covered with our guide to the top picks. If you use straps all the time you will not get a stronger grip. Mar 8, 2025 · Discover the best Reddit amazing wrist straps for maximum comfort and support. Although they don't fix the problem, they do tend to reduce the pain so you can continue training while you rehab. Taking care to making sure they're protected should be important f Straps are top for pulling exercises when hypertrophy is the goal. It helps you to be able to lift more and the benefit is your natural grip is still getting better, while switching to straps may stunt your grip strength. eerkbz yddqh qobsx kis phpjjw fxcez mizpks ufbhpf alaw enupyw